Welcome to Core & Calm Pilates

Born and raised in the South Bay, we created Core & Calm to be a warm, welcoming space where movement, connection, and community come together.

Our boutique studio offers an intimate setting for both reformer and mat Pilates, allowing for personalized attention and a comfortable experience for every client. Whether you’re brand new to Pilates or looking to deepen your practice, our small class sizes help you feel supported, seen, and confident in your movement.

At Core & Calm, we believe wellness is about more than just a workout. Throughout the year, we host community-centered pop-ups, workshops, and special events designed to bring people together, support local businesses, and create meaningful connections within Lomita and the South Bay.

This is more than a studio; it’s a place to move, grow, and be part of a community.

We can’t wait to welcome you to Core & Calm.